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  Class Details



Pilates Lite (six-week session)
LocationGroup Fitness Studio
Instructor NameBrian Hull
MonthSep
DayTUE
Start Time12-00 PM
Duration30 Minutes
Fees45.00 USD
Spots Available10
Date   11/30/2009
 
Stretch and align your spine in this no-sweat, Pilates inspired fitness class. We will have a light warm up, gentle Pilates moves and some basic contract/relax stretching; followed by a short cool down.
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Synergy Fitness & Nutrition, LLC ● P.O. Box 1026 Guilderland, New York 12084
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